Workin' it Out

Exercise. Working out. Getting in shape. They all conjure images of sweaty people staring at TVs while running on a vast row of treadmills. I have to admit that it does not appeal to me. I've been a member of a couple different fitness centers, and I do well when I have a work out partner to keep me company. When I have to go by myself, I don't. I find gyms incredibly boring. Plus, they're expensive. I know I'm frugal, but paying to be bored just seems wrong no matter how you look at it. If you're good about going regularly, then it's a-ok. Pay the money and do your thing. You're stronger than I am. However, there are other ways to get in shape that are more fun and free (or nearly free).

Go for a walk. Walking around a cute neighborhood or on some favorite nature trails is a fine way to shape up. If you're ambitious, go for a run-but take care of your knees!

Go for a ride. Riding a bike around the same places that you like to walk is good too. I actually won a new bike not so long ago, but haven't used it much. I plan to change that this summer.

Take advantage of natural exercise. My food mill takes more muscle than a food processor. Same goes for mixing by hand instead of pulling out my electric mixer. Heck, even basic cleaning jobs will burn some calories for you. Soon, I will be working on my gardening and landscaping-plenty of exercise there! As I learn to do more for myself, I discover more and more ways to get in a little exercise every day.

The possibilities are really endless. Join a community sports group. Play on the playground with the kids. Run around with your dog at a dog park. Be creative and you'll find that you're getting in better shape without even realizing it!